Adolescence
is a period of transition from the early days of the children until
early adulthood that began at the age of approximately 12-21. For
the female adolescent, this period is the period where they start
trying to look different to using makeup to look pretty and they make it
more mature. Try to open the bag perempan teenagers, do not be surprised if there are types of cosmetics in it.
For you young, be beautiful with make-up is a simple question to answer. We will give you some tips on how to be beautiful by using cosmetics. Here is a simple way you can do to avoid using too many cosmetics that can damage the skin. Follow these steps to have a fresh look and shine wherever you go, Here are the tips:
Soft Make Up
Adolescents should maintain their youthful beauty and maximize the natural light, which means no excessive use of cosmetics. Try to use cosmetics that do not do a lot of subtle changes in your face.
Use Foundation
If
you use foundation, it is important for you to maintain the consistency
of the color of the face that extended to the neck so that there would
be no difference in the color of the face and neck. Try using SPF 15 (Sun Protection Factor) or higher with a recommended size for the use of youth foundation.
Coencealer
Coencealer
is a very valuable cosmetics to cover undesirable scars from acne
problems or other forms of skin discoloration such as dark circles on
the face. Selecting the type of concealer is also important to choose the same color as your skin.
Choosing the right blush
Using a blush to your cheeks with a light color chose to keep to keep your skin glowing. Shades of blush pink is the color that is suitable for teenage skin. Then use different shades as needed. You can also use a shimmer to produce an effect on your skin glow. This method is very suitable in the evening especially when you want to go party.
Mascara and Eye Liners
Give focus to the eyes using mascara to make it look thicker and more classy look. If you do not like mascara, eye liners use to beautify your eyes.
Beautify the eyebrows
Your eyebrows can easily trim them to use some cosmetics. Apply a natural brow should not be too thick to allow the display still looks natural.
Use Lip Gloss and Lipstick The Right
Young teens on the lips, is currently the best way to beautify your lips by using lip gloss. But if you want to use lipstick, you can choose a color that matches your lip and do not use it excessively.
Use of cosmetics can be a good choice so that teenagers can look pretty. Therefore, use of cosmetics in a reasonable size.
Rabu, 13 Juni 2012
11 Benefits of Drinking Water
Did you know that most of the body is filled with fluid? Yes, 90 percent of the fluid contained in the body indicates that humans can not get out (deficiency) of fluid. Some people might be able to survive without food for several days, but not for liquids. Because of the importance of fluids for humans, then the body must always be filled with the need for dilution.
An important one for the body fluid is water. Although only drink water, but the benefits are taken from consuming enough water is apparently much too loh. Well, here are some of the benefits of water consumption are taken from various sources:
Lose weightDrinking water to reduce hunger, this is an effective way to reduce your appetite so you will eat less. Plus water has no calories.
Natural cure for headachesHelps relieve headaches and back pain due to dehydration. Although many causes of headaches, dehydration is a common result of the onset of headache.
Healthy looking skinYou will look younger as your skin hydrated. Water helps to fill the skin tissue, hydrate skin and improve skin elasticity.
Better productivity in the workplaceYour brain is mostly composed of water, so drinking water helps you think better, more alert and more concentrated.
Exercising with better conditionsDrinking Water regulates your body temperature. That means you'll feel more energetic when doing sports.
Help with digestion and constipationDrinking water increases your metabolism because it helps in digestion. Fiber and water go together so that your bowel moving properly.
Decreased sense of cramping and sprainsProper hydration helps keep joints and muscles to be lubricated, so you tend to be less susceptible to cramps and sprains.
Reduced risk of diseaseDrink lots of water helps fight colds and other illnesses such as kidney stones and heart attacks. Water mixed with lemon is best used for diseases such as respiratory, intestinal problems, arthritis and others. In other words one of the benefits of drinking water can improve your immune system.
Relieves fatigueWater used by the body to help cleanse toxins and remove waste from the body. If your body lacks water, your heart, for example, need to work harder to pump blood out to all the cells, as well as the rest of the vital organs, your organs will be exhausted and so are you.
A good moodYour body feels very good and that's why you feel happy.
Reducing Cancer Risk:Associated with the digestive system, some studies suggest that drinking a healthy amount of water can reduce the risk of bladder cancer and colon cancer. Melt water concentration in the urine of cancer-causing genes and shorten the time in contact with the virus in the bladder lining.
An important one for the body fluid is water. Although only drink water, but the benefits are taken from consuming enough water is apparently much too loh. Well, here are some of the benefits of water consumption are taken from various sources:
Lose weightDrinking water to reduce hunger, this is an effective way to reduce your appetite so you will eat less. Plus water has no calories.
Natural cure for headachesHelps relieve headaches and back pain due to dehydration. Although many causes of headaches, dehydration is a common result of the onset of headache.
Healthy looking skinYou will look younger as your skin hydrated. Water helps to fill the skin tissue, hydrate skin and improve skin elasticity.
Better productivity in the workplaceYour brain is mostly composed of water, so drinking water helps you think better, more alert and more concentrated.
Exercising with better conditionsDrinking Water regulates your body temperature. That means you'll feel more energetic when doing sports.
Help with digestion and constipationDrinking water increases your metabolism because it helps in digestion. Fiber and water go together so that your bowel moving properly.
Decreased sense of cramping and sprainsProper hydration helps keep joints and muscles to be lubricated, so you tend to be less susceptible to cramps and sprains.
Reduced risk of diseaseDrink lots of water helps fight colds and other illnesses such as kidney stones and heart attacks. Water mixed with lemon is best used for diseases such as respiratory, intestinal problems, arthritis and others. In other words one of the benefits of drinking water can improve your immune system.
Relieves fatigueWater used by the body to help cleanse toxins and remove waste from the body. If your body lacks water, your heart, for example, need to work harder to pump blood out to all the cells, as well as the rest of the vital organs, your organs will be exhausted and so are you.
A good moodYour body feels very good and that's why you feel happy.
Reducing Cancer Risk:Associated with the digestive system, some studies suggest that drinking a healthy amount of water can reduce the risk of bladder cancer and colon cancer. Melt water concentration in the urine of cancer-causing genes and shorten the time in contact with the virus in the bladder lining.
8 Tips Healthy Living
Healthy living is one of your resolutions for 2007? Consider the 8 tips to live a healthy life of Sean Foy, President of Personal Wellness Corporation.
Start the day with breakfastResearch shows that people who used to eat breakfast more slender bodied than those who do not. Breakfast is also good for maintaining a healthy weight, reducing the risk of obesity, diabetes, heart disease, and stroke.
Choose a balanced dietDo not leave your plate filled with carbohydrates or protein of all. Try to keep any vegetable or fruit salad. Choose brightly colored fruits and vegetables because of the bright color, the more vitamins and minerals.
Move!Park the car farther than usual, avoid lift / elevator, and use the stairs. 30-minute walk is as effective as 10 minutes of exercise. Not bad, right?
Enjoy your foodMost people think that healthy food is not bad and boring. Choose the type of foods that are low fat (low fat) are delicious, so you also enjoy it. It's okay to add flavor to the food as long as it does not add to the calorie content.
Select the sport you loveSports should be healthy, instead of torture. This activity is an effective stress outlet to make your body healthy. Choose the type of sport that you like, to feel good while doing it.
Avoid stressStress affects your weight and your health. Also have a negative impact not only on appetite but also on the body's ability to digest food. Think positive whenever possible to avoid stress.
Choose a healthy snackResearch shows that healthy snacks are a great way to control appetite and reduce weight. Choose snacks such as fruit or fresh milk.
Consume more waterResearch shows that adequate water consumption is not only good for health, but also assist in the diet. Water is useful to help smooth the body's metabolism.
Start the day with breakfastResearch shows that people who used to eat breakfast more slender bodied than those who do not. Breakfast is also good for maintaining a healthy weight, reducing the risk of obesity, diabetes, heart disease, and stroke.
Choose a balanced dietDo not leave your plate filled with carbohydrates or protein of all. Try to keep any vegetable or fruit salad. Choose brightly colored fruits and vegetables because of the bright color, the more vitamins and minerals.
Move!Park the car farther than usual, avoid lift / elevator, and use the stairs. 30-minute walk is as effective as 10 minutes of exercise. Not bad, right?
Enjoy your foodMost people think that healthy food is not bad and boring. Choose the type of foods that are low fat (low fat) are delicious, so you also enjoy it. It's okay to add flavor to the food as long as it does not add to the calorie content.
Select the sport you loveSports should be healthy, instead of torture. This activity is an effective stress outlet to make your body healthy. Choose the type of sport that you like, to feel good while doing it.
Avoid stressStress affects your weight and your health. Also have a negative impact not only on appetite but also on the body's ability to digest food. Think positive whenever possible to avoid stress.
Choose a healthy snackResearch shows that healthy snacks are a great way to control appetite and reduce weight. Choose snacks such as fruit or fresh milk.
Consume more waterResearch shows that adequate water consumption is not only good for health, but also assist in the diet. Water is useful to help smooth the body's metabolism.
Jumat, 28 Oktober 2011
Doa untuk-mu Adik Sepupu-ku
Isi SMS dan BBM
"Innalillahi. Astagfirullah al'adzim. Sepupu saya bayi umur kurang lebih 10 bulan sudah mengidap tumor otak sejak lahir. Sudah menjalani operasi 3x dan sempat koma. Saat ini 4 dokter yang menangani bayi tsb sudah angkat tangan. Sehingga saat ini bayi tsb sedang menjalani kemoterapi. Saya berserta keluarga besar Mohon Doa'a-nya saja agar bayi tsb dapat sembuh dan dapat kembali ceria bersama keluarganya. Ammin... Terima Kasih."
Balasan SMS :
ug . mba zi. : "Amin....."
ug . rizki.: "Amiin srii..... smga cpt smbuh amiin"
ug . mutia. : "Gw turut mendoakan juga srii.. amin"
ug . wafa. : "Amin smoga cpt sembuh ya sriiii"
mas agus : "Sy doakan semoga diangkat penyakitnya, diberi kesembuhan dan kesehatan oleh-Nya amin..."
ug . wulan. : "iia sri yg tabah slm bwt klurga d sana mga bsa tabah & moga adek spu2 lo cpet smbuh iia"
ug . dwi. : "astagfirullah.. iya sri w doain smoga Allah mengangkat penyakit itu dr sepupu lw amin.. byk2 doa n tawakal n berserah diri sri.. yg sabar yaaaa.. insyaAllah Allah slalu bsama umat2'a"
imah . 3d : "Amiin"
ug . putri. : "Innalillahi, amiinn,semoga cepet sembuh."
ug . brian. : "Iya d doakn cpt smbuh.amin..ya rabbalalamin."
kia. 3d : "Amin ya allah. Smoga ada keajaiban n keluarga di beri kesabaran"
ug . cholil. : "Amiiien sri smg adek bayinya cepeet sembuh n bisa kumpul lg sm keluarganya .... yang tabah ya ALLAH pasti kasih yang terbaik buat smuanya..."
Sandy. : "Amin..."
chekank. : " Yang tabah ya sri"
ug . ridho. : "Sabar ya sri! n Semoga cpet smbuh ya!"
mba ika. : "Innalilahi,, ksian bgt as. Moga dksh yg terbaik ma Allah ya.."
ug . adi. : " Amin sri.."
ug . dinny. : "Innalillahi, turut berduka sri, smoga cepet sembuh, diberi kekuatan,dan selalu dalam Lindungan Allah SWT.amin."
Terima Kasih iya kawan semua yang telah membantunya dengan Do'a. Maaf bagi yang balasan sms-nya ga tertulis, karna sebagian hilang smsnya. SEKALI LAGI TERIMA KASIH, DO'A KALIAN SUDAH SANGAT MEMBANTU.
Senin, 03 Oktober 2011
Minggu, 17 Juli 2011
Tidak Semuanya Baik
Buah yang segar dan dingin memang paling enak dimakan saat cuaca panas. Namun tahukah Anda tidak semua buah-buahan baik untuk dimasukkan kedalam kulkas. Sebab ada beberapa buah yang justru lebih enak dan bernutrisi jika dibiarkan dalam suhu ruangan.
Mau tahu apa saja buah-buahan itu?
Mau tahu apa saja buah-buahan itu?
Selasa, 15 Maret 2011
Manggis juga kaya ANTIOKSIDAN
Kekayaan alam Indonesia tak bisa diragukan lagi. Dari tanah Indonesia, “buah super” tumbuh dan dikenal dengan nama: manggis.
Manfaat manggis terkenal hingga seluruh dunia. Manggis dapat memerangi mulai dari radikal bebas penyebab penuaan, hingga bakteri merugikan yang ada di tubuh. Berikut beberapa kandungan nutrisi yang ada di dalam buah manggis.
Manfaat manggis terkenal hingga seluruh dunia. Manggis dapat memerangi mulai dari radikal bebas penyebab penuaan, hingga bakteri merugikan yang ada di tubuh. Berikut beberapa kandungan nutrisi yang ada di dalam buah manggis.
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